Online Medical Taiji-Qigong
Online Medical Taiji-Qigong
Recommended by Doctors ! Referrals Welcome.
FIRST Private Session (All clients must have a FREE private online session through Zoom, WhatsApp or through OUR APP. This MEETING is very important for us to individualize your specific needs and to create a treatment plan that you can follow in our FUTURE app) adding our app means is easy booking, adding extra advice as recommended diet and other activities also you can interact with others or keep privacy, you can also search for old videos and practice at any time with your personalized monthly plan as low as $100 per month, Unlimited. OR $ 10 only per class.
General Practice
Beginning Level Medical Qigong
Discover a new level of relaxation, balance, and grounding through our practice. We focus on fundamental techniques that invigorate your body’s energy, known as “Qi” in Chinese culture. By integrating specific exercises and movements with deep breathing, we facilitate physiological, biological, and chemical changes that harmonize body functions and promote healing.
In our sessions, you’ll master the art of movement and breathing, achieving a balanced mind-body connection. Join us to cultivate a more centered and balanced you
Med-Adv Level Medical Qigong
Experience a vigorous general practice designed to keep you continuously engaged, relaxed, centered, and balanced. This dynamic session focuses on using muscle tension and Qi circulation through breathing techniques, allowing you to hold poses for extended periods. Strengthen your shoulders and feel the connection between muscles, tendons, and fascia as energy is directed to targeted organs.
Throughout the practice, you’ll notice enhanced sweating and a revitalized nervous, circulatory, and lymphatic system. Each session is crafted to ensure positive outcomes and a deep, energizing recharge.
Targeted Practice
Move Better Group
Neurological and Aging Conditions
Parkinson’s Disease can lead to various challenges, including changes in posture, impaired balance, and tremors that often begin in the fingers or hands when at rest. Muscle stiffness, slow movement, and alterations in speech are also common symptoms.
Autism in adults may present unique challenges that our practice can help address, focusing on enhancing overall physical and mental well-being.
Obesity, a condition affecting many, benefits from targeted practices to support physical health and balance.
Our approach is designed to address these conditions by improving movement, balance, and overall quality of life.
Breathe Better Group
Managing Chronic Conditions
For Chronic Pulmonary Disease (COPD), our practices focus on improving lung function and respiratory health through targeted exercises designed to enhance breathing and build endurance.
High blood pressure management is supported by techniques that promote relaxation, improve circulation, and contribute to cardiovascular health.
Chronic heart failure is addressed with exercises that strengthen the cardiovascular system, improve circulation, and support overall heart health, helping to alleviate symptoms and enhance well-being.
Cardiovascular Disease (CVD) benefits from our approach, which includes exercises and strategies that enhance heart function, improve circulation, and support overall cardiovascular health.
Chronic muscular pain is managed through techniques that alleviate muscle discomfort, improve flexibility, and increase physical comfort with targeted exercises and mindful movements.
Our holistic approach integrates physical exercises, breathing techniques, and mental focus to support the overall health and quality of life for those managing these chronic conditions.
Live Better Group
For cancer patients and survivors, Qigong and similar practices enhance recovery, manage treatment side effects, and improve overall well-being. Those experiencing depression and anxiety benefit from techniques that promote relaxation and emotional balance. Individuals with PTSD and ADD/ADHD find that focused practices help improve mental clarity and cognitive function.
People with rheumatoid arthritis and autoimmune conditions can experience reduced pain and improved flexibility through gentle movements. Additionally, those with rare diseases or general illness can enjoy enhanced physical comfort, boosted immunity, and an overall sense of well-being from these supportive practices.
Grow Better Group
Engaging in Tai Chi or Qigong practice at different stages of life can significantly enhance age-appropriate motor control and proprioception. For pre-teens, these practices help develop a foundational ability to control force and movement, contributing to overall general health and improved physical coordination.
In teens, continued practice builds upon these skills, leading to further improvements in motor control and athletic performance. This period of development can enhance physical abilities and foster greater self-awareness.
For young adults, Tai Chi and Qigong refine motor skills and proprioception, supporting sustained health benefits and peak athletic performance. The practices continue to bolster physical and mental well-being, offering long-term advantages as they mature into adulthood.
SPECIAL GROUP
Guidelines for Medical Marijuana Patients
Participants must be over 18 years old and managing a critical medical condition. They should not be taking any other medications during practice. Participation is restricted to those with a prescription for medical marijuana.
Qigong, pronounced “chee-gong,” is a fundamental aspect of Traditional Chinese exercise and pairs exceptionally well with physiotherapy to enhance overall health. This ancient and intricate practice is recognized as a powerful mind-body intervention, addressing both mental and physical well-being to treat various chronic conditions. By combining respiratory and muscle training, Qigong notably improves respiratory and skeletal muscle function, exercise capacity, psychological health, and quality of life.
Originally developed as an ancient martial art, Qigong has evolved to integrate modern physiological principles, blending traditional Taoist techniques with contemporary scientific understanding. It has been used for thousands of years in China to improve physical and mental health and manage diseases.
The practice involves self-directed exercises that include postures, breathing techniques, meditation, concentration, and gentle movements. These practices aim to enhance health by targeting root causes and promoting mind-body harmony. Through regular practice, practitioners strengthen and regulate their body’s energy flow, align it within the body’s meridians, and achieve a balanced distribution of vital energy throughout.
Qigong helps stabilize mood, increase strength, and boost fitness, and its accessibility makes it suitable for people of all ages and physical conditions. It can be practiced anywhere, at any time, without the need for special equipment. As a result, Medical Qigong offers a reliable and effective approach to improving health and managing chronic conditions.
| One Online Class | $10 Each Class | Book now |
| UNLIMITED | $100 Unlimited Classes | (Monthly Subscription) |
Learn Self Healing & Nourishing
Learn to Feel Relaxed, Centered, Balanced, and Rooted. This fundamental practice (we might stop to do corrections) stimulate the circulation of energy in your body and the universe around you, called “Qi” in the Chinese culture. Here in this practice we combine exercises and movements using deep breathing techniques to reach physiologic, biologic and chemical changes that balance our body functions and helps us heal.
We learn to move and to breathe.
We balance the mind-body.
Med-Adv Level Medical Qigong
Vigorous General Practice (we don’t stop) you are relaxed centered, balanced, and rooted moving using dynamic tension of muscles and circulation of Qi through breathing techniques and can follow guidance, here you can hold poses for longer periods, shoulders are stronger during practice muscle-tendon-fascia current to targeted organs are felt through sweat, nervous, circulatory and lymphatic systems recharge.
Always positive outcomes.
Therapeutic Sessions Specialized Groups
Neurological and aging
conditions.
Parkinson’s Disease.
Posture changes.
Impaired balance.
Tremors that often start in
the fingers or hands at rest.
Muscle stiffness.
Slow movement.
Speech changes.
Autism (Adults)
Obesity
Effective intervention for cognitive impairments. Due to the adverse effects of pharmacological treatment and the lack of expert consensus regarding medication for cognitive impairment, an increasing number of non-pharmacological interventions are used to protect against cognitive deficits. Special and low-intensity aerobic exercise with the common functions of working out and medical treatment.
Focuses on mind-body practice, including slow movements combining dynamic tension, strength training, reaction training, deep breathing, and meditation, whereas Qigong is an exercise based on the theories of traditional Chinese medicine, Famo is a certified physiologist who includes static and dynamic training performance, which focuses on coordinating physical training, breathing exercises and mental states. Qigong also involves diverse styles such as Bagua and Tai chi, originated from martial arts. Here strongly emphasizes internal energy flow. This particular body-mind interventions are popular for the enhancement of physical and psychological health of everyone. These exercises are also associated with functional connectivity and nerve growth factor in cognitive improvement. Tai chi, Qigong and Physiotherapy are used to improve cognitive function in patients with neurological disorders, which are beneficial improving the autonomy and quality of life of these patients.
Breathe Better Group
Capability to improve overall symptoms and scores of COPD patients, and has auxiliary effects on improving lung-heart function, general fitness and wellbeing
Chronic pulmonary disease (COPD).
High blood pressure.
Chronic heart failure.
CVD.
Chronic Muscular Pain.
The practice of Medical Qigong by stable patients can improve the results to functional tasks, general health and thriving feeling in life. The actions in Qigong can train the upper limb and lower limb muscles and improve athletic ability, thereby reducing the burden on patients with breathing difficulties and anxiety. In addition, Qigong can regulate immune responses to enforce the body’s natural self-healing ability so that patients do not become sick as easily and can recover faster from any injury or illness. As a form of therapy Qigong result in significant difference for mental health and improves psychological regulatory and organ functions. Qigong may be an effective strategy for the primary prevention of CVD.
Live Better Group
Learn self massage with pressure points. Stimulate vessels and nerves promote pain relief, detoxification and help rheumatic disorders, stimulating nervous and lymphatic systems, with overall long lasting bone structure alignment, muscular strength from deep tissue, and faster systematic homeostasis
Cancer Patients & Survivors
Depression & Anxiety
(PTSD) (ADD, ADHD)
Rheumatoid Arthritis
Autoimmune conditions
Rare diseases
Feeling ill
The slow, continuous movements of qigong increase muscle strength, reduce muscle fatigue and curb stress. Aids recovery and strength for muscular conditions. The exercise is perfect for patients with muscle weakness and pain who can’t do more intense workouts because it uses low resistance, slow movement, and breathing techniques with Dynamic Tension to build flexibility endurance, and a sharp mind.
Help Autoimmune conditions’ symptoms, pain management and even remission! through nutrition as well through stomach/gut function improvement, detoxification and relaxation exercises.
Helps MG and Caner patient’s symptoms significantly, and improve muscle strength and function, including better balance, perks of
health and postural tricks that anyone can benefit from. Plus, “The focus on breathing can lower mental stress to increase overall
well-being, working permanent healing,”
Grow Better Group
Age-appropriate ability to control force in a given task.
Motor control, proprioception through Tai Chi or Qigong practice at a young age leads to general health benefits over time, and improvement in athletic performance
Pre-teen
Teen
Young Adult
Develop neural maturation through multi-joint movements, such as via Tai Chi or Qigong, may lead to greater efficiency in movement and greater likelihood of a healthy body weight trajectory. As Tai Chi or Qigong practice involves controlled movements and changes of body position in different directions, it may be an appropriate intervention for improving the balance and coordination necessary for skill development in young children. Although balance is not typically an outcome measure in youth populations, its role along with body and hand-eye coordination, may be a fitting measure for youth populations as it is a foundation for developing the motor ability for complex movements. Gaining body awareness and motor control as well as improving and refining proprioception, which are constructs associated with motor proficiency, may yield higher physical activity levels and lower risk of obesity and depression.
Requisites:
Over 18
Existing Critical Condition
Non-other medications are taken during practice
Prescription Only
Physical activity, breathe and practice flexibility and fluidity with elongations of fascia.
Adaptability (and less fragility feeling) as we face uncertainty or difficulty moving and breathing with body-mind coordination. Deeper relaxation than previously thought possible, with a more profound interconnection of mind, body, breath, and environment. Presence and attunement to subtle shifts in how we interact with the world at any moment.
Integration of electric transportation, and body, mind, spirit-communication support authentic and healthy feeling.
With prescription is an effective adjunctive recovery tool that has been shown to have analgesic properties for those suffering with nerve-related pain. It can be seen as fairly safe when administered carefully and thoughtfully. There has never been even one reported case of an overdose death by cannabis. Indeed, intoxicated individuals can accidentally physically harm themselves and others with poor choices made while under the influence.
